GOOD VIBES YOGA
3541 W. Braddock Road
suite 206
๐๐ญ๐ฆ๐น๐ข๐ฏ๐ฅ๐ณ๐ช๐ข, ๐๐ช๐ณ๐จ๐ช๐ฏ๐ช๐ข 22302
@ ๐๐ณ๐ข๐ฅ๐ญ๐ฆ๐ฆ ๐๐ฆ๐ฅ๐ช๐ค๐ข๐ญ ๐๐ถ๐ช๐ญ๐ฅ๐ช๐ฏ๐จ
GOOD VIBES YOGA
3541 W. Braddock Road
suite 206
๐๐ญ๐ฆ๐น๐ข๐ฏ๐ฅ๐ณ๐ช๐ข, ๐๐ช๐ณ๐จ๐ช๐ฏ๐ช๐ข 22302
@ ๐๐ณ๐ข๐ฅ๐ญ๐ฆ๐ฆ ๐๐ฆ๐ฅ๐ช๐ค๐ข๐ญ ๐๐ถ๐ช๐ญ๐ฅ๐ช๐ฏ๐จ
โเค เคฅ เคฏเฅเคเคพเคจเฅเคถเคพเคธเคจเคฎเฅเฅฅเฅงเฅฅ
Now the exposition of Yoga is being made.โ
Move from your center
CROWN - CONNECTION
Pilates organizes the physical body
Yoga organizes the energetic body
THIRD EYE - FOCUS & INSIGHT
Pilates sharpens concentration
Yoga deepens inner clarity
THROAT - COMMUNICATION
Pilates teaches economy of words
Yoga clears expression, inner voice
HEART - COMPASSION
Pilates opens posture, lifts the chest
Yoga expands emotional space
SOLAR PLEXUS - POWER & CORE
Pilates builds true inner support
Yoga cultivates confidence, discipline
SACRAL - MOVEMENT
Pilates restores pelvic mobility
Yoga fosters creativity
ROOT - STABILITY
Pilates strengthens center of gravity
Yoga grounds the nervous system
Spiritual๐งนCore
Where Yoga & Pilates Rebalance the Chakras
During these challenging times, life has destabilized the lower chakras - safety, grounding, stability. Without a steady base, the upper chakras (focus, intuition, calm, insight) canโt balance.
Our method supports restoration of balance from the ground up by pairing:
Classical Yoga (Hatha) - breath, stillness, inner alignment, internal compass, strengthening consciousness, self-inquiry, self-realization
Classical Pilates (Contrology) - stretch + strength, stability through stabilizer muscles, initiating movement from our deepest core muscles - Powerhaus
Together, they bridge the physical and energetic systems.
February 2026
Program Menu
๐๐๐๐๐๐๐๐๐. Pilates Private session >>>
Intro Package:
3 Private Sessions
1 pair of Pilates Grippy Socks
โผ 1 month expiration date
Larger Packages are only available for purchase directly with your instructor:
50 min : 10 pack Private Session/ $1099
50 min : 20 pack Private Session/ $1799
โผ 1 year expiration date
๐๐๐๐๐๐๐๐๐. Pilates semi-Private session >>>
launching IN March 2026โฆ
Our ๐๐๐๐๐๐๐๐๐. Pilates Comprehensive Program
Small Group Instruction (2-4 students)
A 1 hour class includes:
โ 20 minutes Reformer
โ 15 minutes Mat
โ 15 minutes Tower
โ 5 minutes Magic Circle
Prerequisite for ๐๐๐๐๐๐๐๐๐. semi-Private Class Access:
Complete 3 Private Sessions.
This is required for ALL students despite previous experience level.
Packages are only available for purchase directly with your instructor:
60 min : 4 pack Semi-Private Session/ $179
60 min : 8 pack semi-Private Session/ $299
โผ 1 month expiration date
๐๐๐๐๐๐๐๐๐. Group >>>
Classical Pilates
SYSTEM FOUNDATION COURSE
Room: 3rd Floor - Pilates Box
Saturdays 8:30 am
Prerequisites: Fluent English, quick auditory processing, the ability to follow verbal cues in a small group setting, and strong body awareness for safety. Group Classes are for those in good overall health. If youโre new to Classical Pilates or unsure if group class is right for you, please book a Private Session first.
Description: Each 45 minute session includes work on Mat, Arm Springs, Spine Corrector, Spring-loaded Low Chair, and Magic Circle. Note: This is a technique-focused Classical Pilates lesson, not a general fitness class.
Room Temp : 70 degrees
Music : none
Sequence : Peak Classical Pilates
Level : Intro - 2
Classical Yoga
Room: 2nd Floor - GVY
Description: This is a slower paced class that allows for inward focus to practice safely strengthening and stretching with a calm mind and peaceful heart. Hatha is a complete system for personal balanceโphysical, mental, emotional, and spiritual. Poses tone every organ of the body. Meditation, Alignment, Breath work and Relaxation Techniques are emphasized.
Room Temp : 72 degrees
Music : none
Sequence : Integral Yoga Hatha
Level : Intro - 1
๐๐ฐ๐ฏ๐ต๐ฆ๐ฎ๐ฑ๐ฐ๐ณ๐ข๐ณ๐บ Group >>>
Room: 2nd Floor - GVY
Mondays 5:45 pm
Saturdays 9:45 am
Description: Total body, mat-based workout class that uses continuous sequences & energizing beats, that will help you achieve results in sculpting the body you want. This class helps you to be leaner, more toned, and stronger. This class blends inspiration from fitness & Pilates.
Room: 2nd Floor - GVY
Description: Build inner heat, and strength through vinyasa based on surya namaskaram. Enhances healthy metabolism, circulation and clarity. Our Vinyasa class requires some vinyasa experience to flow through a safe, creative and fun all over body stretch.
Room Temp : 70 degrees
Music : Ambient
Sequence : Ashtanga Roots, Contemporary Flow
Level : All Levels
โผ 1 month expiration date
FAQ >>>
Before arriving to the studio:
Make your reservation in advance.
Registration is required to enter. No drop-ins.
We Provide:
โ Yoga Mats and All required props for class
You Bring:
โ 1 towel
โ 1 water bottle
โ Grippy Socks for Pilates
โ No use of cell phones during class
ARRIVAL:
FREE parking lot entrance on Marlee Way
arrive 5-10 minutes before class starts
late entry is not permitted
We Value Peace and Clarity
We recognize that these are challenging times for many, and our commitment to maintaining a calm, supportive studio environment is unwavering.
Our intention is to offer a space where students can arrive, exhale, and feel grounded, safe and cared for throughout their practice.
To preserve this shared experience and uphold the high standards of our studio, we require that all students respect the following policies:
PLEASE NOTE:
Review our website, and terms & conditions before making any purchase, and again before attempting to contact us.
We do not respond to general questions or repetitive emails.
We do not offer phone calls or immediate responses (Our Ai Messenger defaults to saying we call, but we do not).
Unscheduled drop-in visits of any kind are not permitted.
We do not tolerate disrespectful, disruptive, or unsafe speech or behavior (through in-person, email, messages with our Ai Messenger, or otherwise). Inappropriate speech or behavior will result in immediate removal and ban, and may involve local authorities.
All students are responsible for their own accounts, schedules and purchases.
All students are responsible for following the Studio Terms & Conditions.
If these policies do not work for you, we recommend that you choose a different establishment.
Terms & Conditions >>>
By making a purchase,
and/ or by attending class as a student,
you automatically agree to the following:
โซธ RESERVATION REQUIRED FOR ENTRY
๐ค Prenatal โซธ We are unable to accommodate Pregnant students at this time - our current offerings are not Prenatal safe. Pregnant students may only attend Private Sessions.
โซธ Group Classes are only suitable for those who are already in good health.
โซธ For students who are struggling with Mental Health, Neurological Disorders, Specific Medical Concerns, or Addiction, Group Classes are not suitable unless approved by our ๐๐ฉ๐ช๐๐๐ค ๐๐๐ฃ๐๐๐๐ง.
โ ๐พ๐ก๐๐จ๐จ ๐๐๐จ๐๐ง๐ซ๐๐ฉ๐๐ค๐ฃ ๐พ๐๐ฃ๐๐๐ก๐ก๐๐ฉ๐๐ค๐ฃ ๐๐๐ฃ๐๐ค๐ฌ : ๐๐ข๐ฏ๐ค๐ฆ๐ญ ๐ข๐ต ๐ญ๐ฆ๐ข๐ด๐ต 12 ๐ฉ๐ฐ๐ถ๐ณ๐ด ๐ช๐ฏ ๐ข๐ฅ๐ท๐ข๐ฏ๐ค๐ฆ ๐ต๐ฐ ๐ข๐ท๐ฐ๐ช๐ฅ ๐ฏ๐ฐ ๐ด๐ฉ๐ฐ๐ธ ๐ง๐ฆ๐ฆ.
โซธ No refunds, extensions, exchanges, returns or transfers.
โซธ Passes, Memberships, and Accounts may not be shared.
โซธ You may only attend class with your legal name, and accurate contact information. We may require to see your Government issued Identification card to enter. You may not enter using a fictitious name or inaccurate information.
โซธ Doors are locked at the start of each class, and late entry is not permitted. Leaving class early is strongly discouraged.
โซธ Good Vibes Yoga LLC is PRIVATE PROPERTY and reserves the right to refuse student entry. Anyone with rude, threatening, abusive, offensive, or psychologically unstable behavior (through email, towards instructors or other students) will be banned from property with the Police Department.
โซธ Students must be 18 years of age or older.
โซธ Check your online schedule on MindBody, classes and instructors may change without notice.
โซธ Fees are subject to change without notification.
โซธ In attending classes at Good Vibes Yoga, you agree that neither you, your heirs, assigns or legal representatives will sue or make any claims whatsoever against Good Vibes Yoga or its members for any personal injury, property damage, loss, wrongful death, whether caused by negligence or otherwise.
โซธ It is the responsibility of the student to notify the teachers of any previous injury, illness, or conditions that may impact their practice.